![Century bob sparring dummy](https://kumkoniak.com/82.jpg)
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But Century Wave Master is gonna take up a lot less space. You can punch, you can kick - it's a hell of a cardio workout. XXL one's about double the price and, if you're just somebody, that's using this for a garage journey home gym, Century Wave Master, will probably be your best option due to the fact that you can get the same workout. I have the original Century Wave Master and I also have the XXL the extra extra-large. Shredded Dad Garage Gym: "Now I have two training bags. Last update on / Affiliate links / Images from Amazon Product Advertising API If you want to use bob for striking purposes i rate him a good 7,5 or 8 out of 10." I've not used him for kicks or for elbows, i say that overall. So, i would say overall my experience with the Century BOB XL has been good. And I feel like i've gotten a pretty good sense as to the sustainability of doing serious boxing training or whether doing boxing or mma training. I've been doing everything from conditioning bag drills to just freestyle work. I've used this Century Bob all and for about the last six weeks.
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And I've used really every variety of punching bag from heavy bags, to aqua bags, to the the cobra bag, the reflex bar. I felt compelled to write this review because i was an amateur boxer over 30 years ago. Over Forty Athlete: "So, this is my review of the Century Bob XL punching dummy. Here are the reviews from YouTube bloggers who tested the punch bags and punching dummy BOB and have found them effective and worth buying. 122 kg when filled with water, color choice: Black / Red / Blueīody Revolution Freestanding Boxing Dummy 10(0.4%) Testing & Customers Reviews DIMENSION - Punching bag 66 cm high / 33 cm Ø, base approx.BRAND QUALITY - The standing punching bag was passionately designed in Century by martial artists for martial artists to ensure your highest level of training success.
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Whether it's roundhouse kicks, front kicks or side kicks, the generous striking surface ensures you can kick with confidence! HIGH STANDING SAFETY - With 8 height settings from 119 to 172 cm, you can improve strength and technique in kicks with a punching bag that can take it easy.You can successfully train martial arts such as karate, MMA, taekwondo, kickboxing, etc. EFFECTIVE - The high-density foam padding and durable canvas/vinyl surface absorb your hits effortlessly, making the Wavemaster a durable all-rounder.The punching bag can be easily adjusted in height with 8 steps between 119 - 172 cm. THE ORIGINAL - The original Wavemaster standing punching bag from Century is ideal for your martial arts and fitness training sessions at home or in the gym.
![Century bob sparring dummy](https://kumkoniak.com/82.jpg)